How to Get Buff, Tank Top-Ready Arms Like Kelly Osbourne

USMagazine, Tuesday, March 27, 2012, 10:20am (PDT)

Already planning a spring break getaway but afraid to show off your arms in breezy tanks and sleeveless dresses?

Take a cue from Kelly Osbourne, 27 -- who shows off her toned physique as a cohost on E!'s Fashion Police -- and get your arms tank top-ready with these easy, at-home moves courtesy of The Bar Method.

PHOTOS: Kelly's body over the years

Watch above as Bar Method New York City studio owner Kristin Kelleher and her colleague Amy Duffey demonstrate a simple shoulder sculpting move that takes just minutes. The only equipment needed: A small hand weight or frozen water bottle.

PHOTOS: Stars' fave healthy snacks

Suggests Kelleher: "Do this exercise three to five times a week in conjunction with other Bar Method exercises to achieve fast results."

Get more Us! Follow us on Twitter, Friend us on Facebook, Subscribe to Us Weekly

Show Comments
When using Facebook Connect your image and name may display on Wonderwall. All Privacy Settings are controlled by Facebook
Like us on Facebook?
affordable face
Thanks for subscribing!