It's refreshing to know that beauty Kate Hudson is just like the rest of us. Even she has insecurities about her body and has to work hard every day to stay healthy, find happiness and maintain relationships. The "Wish I Was Here" star revealed just how she keeps herself in check in the May issue of SELF. Click to keep reading!
"I think happiness is a practice, but not the sort you find in self-help books, where you smile and have a vision board. You're fooling yourself to think that's how you're going to find it. I love the idea of a gratitude journal, but there are times when mine turns into a venting journal. Not so grateful, just a big ol' vent!"