"Pretty Little Liars" star Tammin Sursok has piqued the curiosity of her social media followers by posting an emotional letter addressing loss and going through it with one's family during the holidays.
"It's been hard for me to be on social media this week. We have been going through something as a family and it's hard to mask what we are feeling," she captioned a photo of herself on Instagram on Dec. 15. "I always want to be authentic with you. Last week was the first time I've experienced loss. That's as much as I'm going to say right now but I do want to write about what we have been through at some point to help anyone who is also going through it."
"The holiday season is beautiful but sometimes you hurt and it's messy and confusing and irritating," she continued. "You become angry and you don't know at who to be angry. You realize that your anger just stems from pain."
"So if you are hurting this holiday season, for any reason, know I'm with you and I see you," she concluded. "And the only way out is through. Together we got this."
The cryptic Instagram post has garnered the attention of her 1.1 million followers.
On Dec. 14, Tammin took to her blog, Bottle + Heels, to share a post titled "It's Okay To Have The Blues Around The Holidays" by Sarah Kelly. The piece encourages giving back, doing what brings you joy and getting out and moving around to beat the holiday blues.
"I've always loved Christmas. And nobody did Christmas better than my mother," wrote the blogger. "My mom single handedly made Christmas my favorite holiday. And try as I might to remain festive, Christmas just hasn't been the same since she died."
"I suppose it's inevitable that a season revolving around gathering family and friends together would also serve as a painful reminder of loved ones lost," she continued. "If the 'most wonderful time of the year' is less than wonderful for you, know this: you're not alone."
Tammin is married to director Sean McEwen, with whom she shares 4-year-old daughter Phoenix Emmanuel.