Pink is feeling a little black and blue as she recovers from hip surgery.
On Instagram, the singer gave fans an update on her health while posting a photo from what appears to be a gym.
"This is what 9 hours of sleep and cuddles from my kiddos looks like 7 days post hip surgery," she captioned the image, posted on Nov. 17.
The mother of two thanked The Steadman Clinic in Vail, Colo., and Dr. Philippon for "taking such good care" of her. She also acknowledged that she's met great doctors due to her husband, Carey Hart, who has seen his fair share of injuries due to his job as a professional motocross rider.
"I am never not completely grateful. It was a brutal first week full of tears and pain med depression, ulcers from meds and constant fevers," she said, "but my [Carey] brought me through."
Her husband, she said, "brought me coffee in the shower, lugged around my 100 pound CPM contraptions everywhere I went, dried my tears, cooked me oatmeal, kept track of my meds, got me my phone charger, plugged in my compression machines, took my temp, made the bed, and talked me off the ledge."
Pink will now be on crutches for the next six weeks.
"Life always reminds you that most setbacks are actually just pauses and opportunities to recalibrate and count your blessings," she said, while also recognizing "those that face real, hard challenges, and alchemize their situation into something magical, or meaningful."