Sherri Shepherd is a loser.. a weight loser!
The former "The View" co-host showed off her 20 pound weight loss by strutting around her backyard listening to Bruno Mars. Just a few days prior, she stunned in a form-fitting black dress.
"I lost 20lbs!!!!" she wrote on Instagram, while also indicate she partnered with Wellness Website Healthy Wage. "My goal was 15lbs but I just hit 20lbs!"
"It's been a journal of mental self talk… believing in my worth… knowing my son Jeffrey needs his Momma healthy & whole and wanting to live a life filled w joy," she wrote on social media. "I've shed tears because I relied on sugar & carbs (the bad ones), cookies & candy to get me through but In changing my lifestyle and my relationship to food, I love the way I feel."
Sherri said she's "clear headed… more clarity, focused & walking in my purpose!"
At her heaviest, Sherri weighed nearly 200 pounds.
The "Call Your Mother" star told an Instagram follower that she has eliminated sugar, dairy, beef, pork, alcohol and soft drinks from her diet. She also doesn't eat after 7 pf 8 p.m. As for fitness, the "Dish Nation" host said she's still does Zumba, but she's also incorporated roller-skating and pole dancing into her routine.
"Life is too short to sit still! I decided to take pole fitness classes," she wrote on Instagram earlier in the week. "My stomach & thighs were burning when I was done. But those body rolls almost took me out. Take a risk and try something that scares you… and see the blessings that follow!"