By Katherine Tinsley
10:18am PDT, Oct 30, 2025
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Artist Chris Levine revealed Kate Middleton has begun meditating.
"I think I've said too much," Levine shared.
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Meghan Markle is also a fan of meditation, as she wrote about her journey on her now-defunct blog, The Tig.
"Last week marked the one-year anniversary of my relationship with meditation, something I found endlessly daunting at first (the thoughts, the distractions, the boredom of it), but soon became the quietude that rocked my world," the Suits star wrote.
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"I can't put my finger on the why or the how, but I will tell you this much, for me…I am just happier," Meghan Markle continued. "And meditation has much to do with that."
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In 2022,
Prince Harry shared how he juggles being a working dad.
"One of the kids has gone to school, the other one is taking a nap, right there is a break in our program, it's either for a workout, take the dog for a walk, get out in nature, maybe meditate," Harry said on a panel with BetterUp. "I'm the same as
Serena (
Williams), I know that I need to meditate every single day."
